From Ephesians 4:29, let’s learn to use our words only to build others up according to their needs.

From Ephesians 4:28, we see that we are to become useful and generous, according to our capacities and stage of life.

From Ephesians 4:26–27, let’s reflect on how we engage in powerful spiritual warfare each day — by telling the truth and dealing with broken relationships.

Focussing on Ephesians 4:24, we reflect on what it means to ‘put on the new self, created to be like God.

From Ephesians 4:23, we see that our thinking can change because the Holy Spirit is able to change it.

From Ephesians 4:22, we see that we are called to be disciples - to learn from and live like Christ.

From Ephesians 4:20-21, we see that A good Christian birth emphasises both repentance and faith - turning from old ways of thinking, and turning toward Jesus and His way of life.

From Ephesians 4:17-19, we see that our nature - our new creation - is to guide how we live in every way.

From Ephesians 4:16, we see how we are to pursue knowing and using our spiritual gifts—always motivated by love and service.

It’s Jesus’ will that the church grows, however, we must allow Jesus to teach us what true growth is.

From Ephesians 4:15, we are drawn back to the crucial truth that Jesus alone is the head of the church. Therefore, we are called to seek and maintain a healthy, living connection with Him.

From Ephesians 4:15, we see that true unity, maturity, and spiritual strength grows as God’s people learn to speak the truth in love.

From Ephesians 4:14, we see that the Holy Spirit gives spiritual gifts so that the church may become mature and able to stand firm in the spiritual battles we face.

From Ephesians 4:13, we see that the gifts Christ gives grow the church to maturity - the fullness of Christ (the church becomes like Jesus).

From Ephesians 4:11-12, Let’s briefly reflect on the range of spiritual gifts that Jesus gives to His church.

From Ephesians 4:11–12, we see that the gifts God gives to His people are designed to equip the church to serve Jesus.

From Ephesians 4:8–11, we see that Jesus has ascended as King and Lord, and that He Himself gives spiritual gifts to His church, as He determines.

From Ephesians 4:7, let us be freshly encouraged that God has given grace-gifts to each one of us.

From Ephesians 4:6, we see that our loving unity flourishes when we truly understand our adoption by grace.

From Ephesians 4:5, we see that our loving unity is both formed and protected by our shared confession: one Lord, one faith, one baptism.